On September 4, 2025,
Photos of the Tai Chi class at the Department of Traditional Chinese Medicine, College of Allied Health Sciences, Suan Sunandha Rajabhat University, Samut Songkhram Campus.
Mr.Phukit Laojirankul, a Tai Chi martial arts expert, taught Tai Chi.
The moves are slow, gentle, and in harmony with breathing, emphasizing the control of internal energy, or "Qi." It is a discipline that combines exercise, meditation, and martial arts in a way that is grounded in nature and mindfulness.